Share the experience of “baking a turtle” in the style of “Mae Boon Ta” from the drama Khun Pee Jaokha for women’s (internal) health.
In a world full of urgency and challenges. MMany women and girls may neglect to take care of their inner health. In fact, a woman’s inner health is the foundation of a complete and happy life. A woman’s inner health does not only mean the health of her reproductive organs. But also includes the health of her hormone system, immune system, and mental health. The balance of these systems affects the quality of life of women at every age.
When I had the opportunity to travel to RXV Wellness Village Sampran, Nakhon Pathom Province, which is a place that if anyone is thinking of relaxing both body and mind. Which is close to Bangkok, driving out of the city for less than 1 hour, you can get there.
At RXV Wellness Village Sampran, everyone who visits will be impressed by the shady trees around. As well as the spacious Wellness Zone, which is divided into 3 sections: Wellness Clinic, modern medicine that helps plan health care using Western medicine; Wellness Gaya. A new dimension of physical therapy for effective exercise and movement; and Wellness Jai, alternative medicine that helps protect and care for the body, mind, emotions, and spirit holistically.
And in this zone, you will find a self-care program specifically for women, or the Lady Health program. And what is interesting about this program that makes you want to try the service is sitting on charcoal or sitting on medicine. When asked by the staff. This treatment is a turtle steaming. Like what Mae Boonta did in the TV drama Khun Pee Ja Khad Chan Pen Han Mai Chai.
By sitting on charcoal or steaming the turtle, it will help tighten the vagina and stimulate blood circulation. For women after giving birth, it helps expel lochia and waste from the หากคุณสนใจเล่นพนันออนไลน์ที่ดีที่สุด สามารถสมัครสมาชิก UFABET ได้ที่นี่ พร้อมรับโปรโมชั่นพิเศษสำหรับสมาชิกใหม่ body. Anyone who has hemorrhoids can also get this treatment. Because if done regularly, the hemorrhoids can shrink. And if you look at the dramas. Even though the turtle steaming is meant to have sexual purposes. In reality, it also has hidden health benefits for women.
“Steaming a turtle”, sitting on charcoal or taking medicine, what does it do and how?
1. Prepare for the turtle steaming or charcoal sitting by changing your clothes to just your lower and upper underwear (provided by the Wellness). Then apply Vaseline around the anus and on both sides of the groin to reduce irritation from the heat while sitting on the charcoal.
2. Sit on the charcoal on the chair for 20-30 minutes (depending on the health of each person). The temperature of the charcoal below will be adjusted to be suitable. During this time, the treatment staff will check the pulse to see if the temperature of the charcoal below is suitable.
3. After sitting on the charcoal, wipe off the Vaseline and change into both the lower and upper underwear (provided by the Wellness) again to prepare for the stomach massage and the salt pot.
4. The treatment staff massages the abdomen to help distribute the gas. Stimulate the intestines, and then presses the salt pot in sequence.
5. Change clothes. In total, the treatment took about 80 minutes.
Many people probably have many questions. Starting from what is in the charcoal pot. When asked, the charcoal is made from tamarind wood because it does not produce smoke and provides consistent heat. If you want to adjust or reduce the heat, just increase or decrease the amount. Herbs used to sprinkle on the charcoal for sitting on charcoal include turmeric and galangal, etc.
For the feeling while sitting on the charcoal, it was a feeling of relaxation and like wanting to fart. In addition, after sitting on the charcoal and going to the stomach massage step, the treatment staff pressed on the stomach and asked about the excretion. Although I had already excreted in the morning, it turned out that there was still feces left at the end of the colon.
Then the staff let us use our fingertips to press at the positions that the staff told us to, which we could feel that there was something left at the positions that the staff told us to. In addition, the staff also served bergamot tea, which was a mixture of bergamot, safflower, and sappanwood. It had a sour taste and a slightly astringent taste, but when you drink it, it was delicious and refreshing. As for the bergamot tea, it helps with blood circulation. The sour taste helps purify the blood. Doing it while sitting on the charcoal is considered a support for the treatment.
During the initial stomach massage, I felt a stomachache and wanted to fart. After a while, the stomachache eased and disappeared. The bloated stomach became flatter. When entering the step of pressing the salt pot , the salt pot is made of salt grains in a clay pot, heated over a fire, and then placed on herbs and lotus leaves, wrapped in cloth. Then, the salt pot is pressed on the stomach, thighs, and lower back. It helps absorb waste from the body and relaxes the muscles because sometimes the body has a lot of waste, which will cause dark spots or blemishes. Pressing the salt pot helps with these issues as well.
Ask the treatment staff for more information about the treatment. The staff said that the process of checking the abdomen after sitting on charcoal or steaming the turtle is to check for air in the abdomen and to check for tightness in the abdomen. If a woman still has a uterus, the uterus level will be checked. Some people may have a low or tilted uterus, which has a significant effect. Sometimes, just a tilted uterus can cause tightness in the neck and shoulders. If the abdomen is adjusted, the neck and shoulders will also improve. For women who have a lower than normal uterus, causing frequent urination at night or during the day, the uterus must be massaged to return to its original position.
For women who do not have a uterus, check if there is any air retention and if there is any part of the abdomen that is tight. Women who have had a hysterectomy can also do this because it will help adjust the air in the abdomen, as well as menopause, because menopause is caused by uneven body heat, causing hot flashes.
Further advice
1. Women who are menstruating can do it at any age.
2. If you have a problem with menstrual cramps, you should do it 1 week before your period. For those who have irregular menstruation, you should do it once a week.
3. Women after giving birth: If you give birth naturally, you can do it within 7 days to 1 month after giving birth. It helps expel lochia, helps the uterus return to its original position faster, helps expel waste, and helps tighten the vagina. It can be done continuously for 5-7 days. For women after giving birth but had a C-section, you have to do it about 3 months after giving birth because the wound has many layers of stitches. It takes time for each layer to heal, but the sitting time can be done for 5-7 consecutive days.
4. Patients with high blood pressure can do it if they take blood pressure-lowering medication continuously.
5. For those with wounds below, it is not recommended to do this.