Kale is a nutritious food rich in antioxidants, vitamin C, vitamin K and beta-carotene. It also contains nutrients that can support eye health, weight management, heart health, and more. Highly nutritious. Kale is a popular vegetable and a member of the cabbage family สมัคร ufabet
Salads are typically made by combining lettuce or mixed greens with an assortment of toppings and a dressing. With a large variety of possible mix-ins, salads can be a staple of a balanced diet. You can add almost any food to a salad. But some
Okra is rich in magnesium, folate, fiber, antioxidants and vitamins C, K1 and A. It may help support healthy pregnancy, heart health, blood sugar. it may even have anticancer properties. Okra packs many antioxidants that benefit your health สมัคร ufabet Antioxidants are compounds in food that fend
However, some sources of sugar are worse than others and sugary drinks are by far the worst. This primarily applies to sugary soda but also to fruit juices, highly sweetened coffees, and other sources of liquid sugar. The most common form of added sugar —
Vitamin drip (Intravenous Therapy) or vitamin therapy It is the delivery of vitamins and minerals that are beneficial to the body and skin into the body through the vein. Results in nourishing the body immediately without having to go through a digestion process Absorption is
Purulent gum It is a condition in which sacs of yellow fluid form on the gums. The swoll gums are cause by a bacterial infection. And results in pain, swelling, or redness in the area where the gums are swoll. There may also be other
How to eat “eggs” according to your age? As you know, eggs are a good source of protein. In addition to being low in calories It is also rich in various nutrients that are beneficial to the body. Including iron, calcium, phosphorus, choline, vitamin A, vitamin B1, B2,
Get to know the disease “Retinal Edema” – it can happen just from being stress. Retinal edema It is an eye disease that is not cause by germs. The noticeable symptom is seeing a black circle in the middle of the eye when looking. or see distorted images.
How to do IF correctly? You can really lose weight. With a strong body. March 4th every year It is considered obesity day. Worldwide, there are more than 800 million people facing obesity, which may result in many health problems. And for good health, controlling weight with diet control and the IF
“Working age people” are at highest risk of hives! Stress – not taking care of your health. Doctor Siriraj reveals that working people are most sick with hives. Caused by stress – not taking care of your health. Warning: Don’t be complacent, it could life-threatening. If it is, it must