However, some sources of sugar are worse than others and sugary drinks are by far the worst. This primarily applies to sugary soda but also to fruit juices, highly sweetened coffees, and other sources of liquid sugar. The most common form of added sugar —
How to eat “eggs” according to your age? As you know, eggs are a good source of protein. In addition to being low in calories It is also rich in various nutrients that are beneficial to the body. Including iron, calcium, phosphorus, choline, vitamin A, vitamin B1, B2,
Get to know the disease “Retinal Edema” – it can happen just from being stress. Retinal edema It is an eye disease that is not cause by germs. The noticeable symptom is seeing a black circle in the middle of the eye when looking. or see distorted images.
How to do IF correctly? You can really lose weight. With a strong body. March 4th every year It is considered obesity day. Worldwide, there are more than 800 million people facing obesity, which may result in many health problems. And for good health, controlling weight with diet control and the IF
“Working age people” are at highest risk of hives! Stress – not taking care of your health. Doctor Siriraj reveals that working people are most sick with hives. Caused by stress – not taking care of your health. Warning: Don’t be complacent, it could life-threatening. If it is, it must