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Health benefits of yuzu oranges.

Yuzu oranges soup is very popular in Japan and Korea. Japanese people like to use yuzu in cooking such as sauces and salad dressings. Which gives a fresh smell and taste. In addition, yuzu may be extracted as essential oil to help relieve stress as well. This article

Health Effects of Fast Foods.

Fast Foods such as hamburgers, hot dogs, fried chicken and french fries. Delicious mouth-watering foods can cause long-term negative health effects. Such as weight gain. High blood pressure and blood sugar Heart disease Diabetes. Because fast food is often high in carbohydrates, sodium, fat and sugar. A

Health benefits of beta carotene.

Beta carotene is an essential nutrient for the proper functioning of the body. When taken in appropriate amounts on a regular basis. It may help maintain health in the following areas. 1. Protect your skin from UV rays. UV (Ultraviolet) is the radiation that comes with

Antioxidant food good for health.

Antioxidant, They are often found in fruits, vegetables and other foods. We may divide foods containing antioxidants into groups based on nutrient types as follows: Vitamin C. Vitamin C has properties as an antioxidant that helps in the process of building cells, helps heal wounds, strengthens the